Always tilt your brush at a 45° angle and gently slide the bristles under the gum tissue.
Gently wiggle the brush back and forth and end with a sweeping downward or upward stroke. Repeat for all outer and inner surfaces.
Clean the inner surfaces of your front teeth using up-and-down strokes. Always gently slide the bristles under the gum line.
Brush your biting surfaces with a back-and-forth motion. Finish by brushing your tongue.
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